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Easy Oven-Roasted Branzino Recipe – Crispy, Healthy, and Flavorful

Byeclectic thinking
whole oven-roasted branzino recipe

Cooking a whole fish is always something to brag about, and this oven-roasted branzino recipe is a showstopper. Whether you’re making it for yourself or guests, it’s sure to impress. Not only does it look and taste amazing, but it’s also surprisingly easy and versatile.

Branzino, also known as European sea bass, is a mild, flaky white fish packed with flavor. It’s great for those who prefer a light yet satisfying seafood dish. Like a perfectly pan-seared Salmon, Branzino is rich in Omega-3s and offers powerful anti-inflammatory benefits.

Ingredients:

  • 1 whole branzino
  • 1 small shallot, sliced
  • 1 lemon, sliced
  • 2 garlic cloves, chopped
  • 2 tbsp butter (vegan or dairy)
  • 1 scallion, chopped
  • 3 tbsp EVOO
  • Paprika
  • Garlic powder
  • Onion powder
  • Salt
  • Pepper
  • Tabitha Brown’s Salt-Free: Black pepper, garlic, and lemon blend

Cook Time: 30-35 mins Prep Time: 20 mins Video Recipe: https://youtu.be/SOUIbrYaaEs?si=8JOfukAm0jgCPv0r

Instructions:

  • Mix the Seasonings – In a small bowl, combine olive oil, salt, black pepper, garlic powder, onion powder, paprika, and all-purpose seasoning to form a paste.
  • Prepare the Fish – To clean fish, using a sharp knife, cut three small slits on both sides of the branzino to ensure even cooking.
  • Season the Branzino – Rub the seasoning paste generously on the outside and inside of the fish.
  • Stuff the Fish – Add lemon slices, shallots, and fresh thyme inside of fish for added flavor.
  • Preheat & Prep the Pan – Preheat the oven to 420°F (215°C) and line a non-stick baking pan with parchment paper.
  • Roast the Branzino – Place the fish on the prepared pan and roast for 30 minutes, flipping halfway through.
  • Make the Garlic Butter Sauce – In a small bowl, combine chopped garlic, scallion, and butter, then microwave or heat on the stove until melted.
  • Finish & Serve – Once the fish is done, drizzle the garlic butter sauce over the top. Serve with your favorite side dish like roasted vegetables, rice, or a fresh salad.
  • Enjoy & subscribe below for more delicious recipes!
Tips:

➡️ Ask your butcher to clean and prep the fish for convenience.
➡️ Shop at ethnic markets for better pricing on fresh seafood.
➡️ Experiment with fresh herbs like rosemary, parsley, or dill for extra depth of flavor. And even add in some orange slices.

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