New Tariffs Could Raise Food Prices: What Foods to Stock Up On Now
With the news of Trump’s proposed tariffs on Mexico, China, and Canada, many Americans are concerned about rising food costs and how it could impact their daily lives.
What Are Tariffs, and Why Do They Matter?
Tariffs are taxes on imported goods—meaning that when the U.S. places tariffs on products from other countries, we, the consumers, pay the cost. Since the U.S. relies on imports for many food items, higher tariffs could increase grocery prices, adding more financial strain to households.
While there’s no set date for these tariff changes, being proactive is key. To help ease concerns about food affordability, we’ve compiled a list of staple foods to stock up on to not only keep food on your table but also stay budget-friendly.
Stock Smart: Budget Tariff Foods
- Rice – A pantry essential, rice is affordable, filling, and incredibly versatile. It pairs well with almost any meal and helps keep you full for longer periods.
- Canned Goods – With fresh produce expected to see the biggest price hikes, canned fruits and vegetables are a smart alternative. Tomatoes, beans, peas, corn, and more. They’re convenient, shelf-stable, and packed with essential nutrients.
- Frozen Foods – Like canned goods, frozen fruits and vegetables are long-lasting and nutrient-dense. Since tariffs may affect fresh fruits from Mexico—such as strawberries, raspberries, avocados, and tropical fruits, keeping frozen options on hand is a great backup. 💡TIP: you can freeze avocados
- Potatoes – Affordable, filling, and incredibly versatile, potatoes can be used in a variety of meals. You can also cut and freeze potatoes for extra life. Additionally, they’re one of the few foods that can be regrown, making them a great long-term investment.
- Canned Proteins – Meat and seafood prices may increase due to tariffs on imports from Mexico. Stocking up on canned proteins like tuna, sardines, chicken, and salmon is a great way to maintain protein intake.
- Ramen – A staple in many households, ramen is an inexpensive and easy-to-prepare meal. It pairs well with proteins and vegetables, making it a great quick and budget-friendly dining option.
- Spices – With many spices derived from imported fresh produce, prices may rise. Stock up on essentials like garlic powder, onion powder, paprika, cinnamon, dried thyme, bay leaves, dried parsley, black pepper, and oregano to keep your meals flavorful without overspending.
- Flour – Having foundational ingredients on hand is key. Flour is a base for many other foods like bread, gravy, pasta, desserts, and more.
- Crackers – When stocking up we want non-perishables, crackers are a great choice. easy to snack on and even good for nausea.
- Non-perishables – Dry beans, dry pasta, coffee beans, peanut butter, protein/granola bars, cereal, oatmeal, jerky, cooking oils, jelly (while sealed), popcorn, and different vinegar.
Be Prepared, Not Panicked by Tariffs
While these proposed tariffs are causing concern, the best approach is to stay informed and prepare ahead of time. Keeping essential pantry staples on hand can help you maintain your health and budget despite economic shifts.
Look out for others in your community and family if you can. In times when the economy is unstable, food costs can quickly weigh on people, it’s important to lend a helping hand to keep society moving forward.
Click here for a list of all products and materials that could be impacted. Stay safe, stay informed, and subscribe to our blog for more trending news and budget-friendly recipes!
